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259 我们是谁?我们如何认知和常住在那个真实的境界?
 
Jan 28, 2012: Who are we? How can we realise and live in that true state? Bhagawan lovingly explains to us today.

You are pure and indestructible; you are beyond the ups and downs of life; you are the true, the eternal, the unchanging Brahmam (Divine Self). A mere five-minute inquiry will convince you that you are not the body, the senses, the mind or the intelligence, the name or the form; but that you are the Aatma Itself - the same Aatma that appears as all this variety. Once you get a glimpse of this truth, hold on to it; do not allow it to slip. Make it your permanent possession. Look upon all with love, respect and faith in their sincerity. Treat your servants kindly. Do not entertain hatred or contempt in your heart. Repent for the errors that you commit and decide never to repeat them; pray for strength to carry out your resolutions. Do not find fault with others. Purify your heart by being good to all.
- Divine Discourse, Jan 30, 1965.
 
你清净纯洁而不灭,不受人生起伏影响;你是真,是永恒,是不变的梵。花个五分钟做一番自我探究,你就会确信,自己不是身体,不是感官,不是心念,也不是聪明才智,也不是名或相,而是阿特曼(Atma)本身,是那化为万象的阿特曼。一旦你瞥见了这个真理,牢牢抓紧它,不要让它溜走,让它永远属于你。要以爱、尊重对待所有人,相信他们的诚意。对你的仆人好一点。不要心怀憎恨或轻蔑。忏悔往昔所犯的错,发心绝不再犯。向神祈祷,让祂给你力量,实行你的决心。不要去找人家的缺点。对人要好,以净化己心。
 
Tender hearts, holy thoughts, loving speech – these invoke the divinity within you.
温柔的心肠,圣洁的思想,和蔼的语气,这些是你内在神性的彰显。
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