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245 我们如何培养一个全面、均衡的个性？

Jan 11, 2012: How can we develop an all-round, balanced personality? Bhagawan explains to us citing the example of sports.

Although the food and habits may be different among nations, the spirit of harmony and unity displayed in sports is a gratifying example to all. It is a distinctive quality of sports that differences are forgotten and persons engage themselves in games in a divine spirit of friendliness and camaraderie. Sports help the players not only to improve their health but also to experience joy. However, one should not be content with realising these benefits alone. Mankind has another body besides the physical. It is the subtle body, otherwise known as the mind. It is equally essential to promote purity of the mind and develop large heartedness. True humanness blossoms only when the body, the mind and the spirit are developed harmoniously. The enthusiasm and effort which you display in sports should also be manifested in the spheres of morality and spirituality.

- Divine Discourse, Jan 14, 1990.

虽然不同国家有不同饮食和习惯，但是在体育竞赛时，和谐与团结的精神，却是一个令人人都满意的例子。体育竞赛有个特点：大家忘了彼此间的歧异，以朋友和同志的神圣心态，合作无间。体育竞赛不但有助于健康，还能让参加者体验到喜悦。不过，吾人不应该只满意于这些益处，除了有一副物质身体之外，人还有一个“细身”，又称作心念，促进心的清净纯洁，培养宽广的心量，也同等重要。真正的人性，只有当身、心、灵谐和发展时，才会绽放。各位在体育竞赛上表现的热忱和努力，也要表现在道德和灵性上。

The spirit of unity with which the participants play eschewing feelings of envy and hatred lends beauty to sports and games.
比赛时，大家抛开嫉妒和憎恨，团结一致，这种齐心协力，增添了体育竞赛和游戏的美。