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468 如何明心见性?
 
Sep 9, 2012: How should we strive to realise our true nature? Bhagawan firmly and lovingly shows us the way.

Never forget that you are Divine, that you are righteousness personified. Your duty (dharma) is to cultivate your faculties for the great adventure of realizing your oneness with the Divine. To accomplish that, your mind and intelligence must be fixed on your chosen Lord. You must meditate on Him in solitude and silence. Cultivate concentration. If your attention is distracted, no progress can be made. However, if you practice meditation in silence and solitude, you will be able to establish and retain that silence even in the busiest thoroughfares. Talk less, deliberately think more and practise discrimination. Then you can empty the mind of impulses, prejudices and preferences. In this manner you must strive to realize your true nature.
- Divine Discourse, Sep 29, 1965
 
绝对不要忘记你是神,你是义的化身,你的义务是培养自己的能力,以进行那伟大的探险:体悟自己与神一而不二。要成就这一点,你的心和智能要集中在神的身上,你要独自静静的冥想祂。冥想时要培养集中专注,不专心就无法进步。如果能独自静静的冥想,那么即使在最繁忙的大街上,你也能保持那份宁静。话少讲些,深思熟虑,练习去明辨,这样,你就能将心中的冲动、偏见、偏好统统放空。一定要像这样的去努力明心见性。
 
Whenever and wherever you put yourself in touch with God, it is the state of meditation.
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