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424 如何净化我们的心念,以及让心念专注于主?
 
July 27, 2012: How can we cleanse our minds and keep it focused on the Supreme? Bhagawan gives us some valuable tips today.

Each of you must take up some spiritual effort in order to cleanse the mind of lust and greed, of envy and hate. Come out of the well of ego into the sea of the Universal Spirit, of which you are a part. Force your mind to breathe the grander atmosphere of the Eternal. Do this by reminding it of God and His Glory every second, with every breath, by repeating any of His Names. Or engage in some work, which will take you out of your narrow self into His vast magnificence; some task where you dedicate the fruit to God, or where you devote your time and energy to share your skill, joy or knowledge with your fellow beings. Or keep yourself surrounded always by persons devoted to the higher life; persons who will encourage you to move forward along the road towards the goal. Through these means, you can achieve Chittha Shuddhi (cleansing of your mind) so that the Truth can be clearly reflected therein.
- Divine Discourse, Mar 27 1966.
 
各位都要做些灵修,以清除心中的淫欲、贪婪、嫉妒和憎恨。走出小我那口窄井,进入大我的海洋 ── 你其实是那海洋的一部份。要强迫自己的心去呼吸那永恒者雄伟壮丽的空气。这可藉由持诵神的名号来达到 ── 让心念时时刻刻,随着每一次呼吸,都想到神和祂的荣耀。或者,你也可以从事一些工作,让你走出狭窄的自我,进入祂的宏大之境;从事一些工作,并将行动的成果献给神;从事一些工作,奉献你的时间和精力,与你的同胞分享自己的技能、喜悦或知识。或者,你还可以与具有崇高人生目标的人 ── 那些能鼓励你朝目标前进的人 ── 为伍。靠这些方法,你能洗涤自己的心念,让真理能清楚的反映于其中。
 
True education is that which develops in you, love for your fellow-beings and motivates you to serve God in everyone.
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