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411 世尊今天解释人的身体是什么?领悟了这知识,它如何帮助我们灵修的进展?
 
July 14, 2012: Bhagawan explains today what in reality is a human being made of and how that understanding can help us progress in our spiritual quest?

What in reality is this body? It is but the Atma (soul) encased in five Koshas or sheaths – Annamaya (sheath composed of food), Pranamaya (sheath composed of vitality), Manomaya (one composed of thought), Vijnanamaya (sheath of intelligence), and Aanandamaya (sheath of bliss). By understanding this truth and contemplating over it, one attains discrimination to recede from these sheaths to the inner, more real core. Thus, step by step, a spiritual aspirant abandons one sheath after another and is able to dissolve away all of them, to achieve the knowledge of his unity with Brahmam (Divinity).
- Divine Discourse, July 13, 1965
 
身体是什么?不过就是阿特曼(真我、神性、佛性)外面包了五层壳子:食物层(物质层)、元气层、心念层、智能层、妙乐层。修行人去了解这项真理,并沉思之,就能得到明辨的能力,从外层逐渐退到更里面、更真实的核心。这样,他一步步的抛弃一层又一层,而能让它们统统溶化掉,达到梵我不二(与道合一;与神合一)之境。
 
Joys and sorrows are the results of the mind’s involvement with the transient and the trivial.
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