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主页 >> 赛的启示 |
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| 401 饮食在灵道上的作用是什么？ |
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July 4, 2012: What is the role of food and drink in the path of spirituality? Our Loving God explains to us today.
By moderating and modulating the habits of eating and drinking, one can lay the foundation for a spiritual life. You must prefer sathwik (pure and vegetarian) foods to rajasik foods. By drinking intoxicating stuff, one loses control over one’s emotions, passions, impulses, instincts, speech and movements; and one even descends to the level of a beast. By eating flesh, one develops violent tendencies and animal diseases. The mind becomes more intractable when one indulges in rajasik food. It is difficult to re-mould the mind, if such food is consumed with relish. To dwell on God, one should be vigilant about the food and drink consumed by both - the body and the mind.
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| - Divine Discourse, Apr 19, 1965 |
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| 调节饮食习惯，能为灵性生活打下基础。要吃萨埵性（清净、素）的食物，不要吃激性食物。喝那些刺激性的东西，使人对自己的情绪、狂热、冲动、本能、说话和行动失去控制，甚至沦落至禽兽的水平。吃肉使人产生暴戾的习气，使人患动物的疾病。爱吃激性食物，会让心念更难以驾驭，津津有味的吃这种食物，心念会很难重新塑造。欲凝思上帝，身、心两方面的饮食都要留意。
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Moderate food, regulated sleep, love and fortitude - these will help in the upkeep of the health of both the body and the mind.
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| [赛的启示] |
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