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379 如何保持人生的平静和喜悦?世尊阐明并强调控制感官和妄心的重要性。
 
June 12, 2012: What is to be done to protect peace and joy in one’s life? Bhagawan explains, bringing out the importance of sense and mind control. The epic Ramayana was sparked off by two little incidents involving two minor characters – the resentment of Kaikeyi’s maid Manthara and the lust of Ravana’s sister, Surpanakha. Be aware that a tiny spark of these two inimical qualities desire and anger (kama and krodha), is sufficient to destroy peace and joy in your life. Weed them out before they destroy you. The mano-naasana (extinction of the mind)--with all its likes and dislikes, its flowing out into the objective world in search of joy---can be effected, if the senses are rendered ineffective. Then, like the faggots on which the corpse is cremated, in the process of cremation, the corpse as well as the faggots both become ashes. Sensory activity is the warp as well as the woof of the mind; when that ceases, the mind vanishes. It starves and dies.
- Divine Discourse, Mar 17, 1966.
 
史诗《罗摩演义》的情节,是由两位次要的角色,在两次小小事件中点燃的 ── Kaikeyi的女仆Manthara的憎恨心和十首王罗伐那(Ravana)的妹妹,Surpanakha,的淫欲。小心,欲望和忿怒这两种有害的品性,只要一点点火花,就足以摧毁你生活中的平静和喜悦,要在它们摧毁你之前将其除去。若能让感官不起作,就能消灭那个有好、恶感,性喜流入物质世界以寻求快乐的妄心。然后,就像火葬所用的薪柴一样,随着火葬,尸体和薪柴都化为灰烬。感官活动乃是织成妄心这块布的棉纱线,当它止息了,妄心也随之消失 ── 它饿死了。
 
When your mind is filled with good thoughts, such as truth, love, forbearance and compassion, your life will be filled with peace and serenity.
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