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311 世尊今天给以我们一个实用的提示:如何控制心念。
 
Mar 21, 2012: Bhagawan gives us a practical tip as to how to control the mind and guides us today.

The mind has an innate tendency to merge in whatever it contacts; it craves for this merger and so, it is ever agitated and restless. But by constant practice and training, it can be directed towards the Pranava (Om, the Primordial Sound) and taught to be one with it. The mind is naturally drawn towards sound and hence, it is compared to a serpent. The snake has two crude qualities - one, its crooked gait and second, the tendency to bite all that comes in its way. Human beings too seek to hold and possess all that they set their eyes on; people too move about crookedly. But there is in the serpent one praiseworthy trait; however poisonous and deadly its nature might be, when the strains of the charmer's music are played, it spreads its hood and merges itself in the sweetness of that melody, forgetting everything else. Similarly people too can, by practice, merge themselves into the bliss of Pranava.
- Geetha Vahini, Chap 12.
 
心念天生就有一种倾向,会去融入其所接触之事物。它渴望如此,因此永远浮躁而静不下来。不过,靠着经常的修练,可以将它导向Pranava(太古的原音:唵),教它与之合一。心念天生就会被声音吸引,因此它被拿来与眼镜蛇相比。蛇有两种粗的特性:(一)弯曲的移动姿势。(二)对眼前的东西见了就咬。人也是见到什么东西就紧抓不放;人也是弯曲狡诈。可是蛇有一项值得称赞的特性,不论它多毒,当驯蛇者的音乐奏起时,它的颈部就会扩张,融入优美的旋律中,忘了所有其他的事。同样的,人也可以靠练习而融入Pranava的极乐中。
 
Mind control is more heroic and beneficial than any other system of control.
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