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210 神爱我们，为何要我们经历痛苦呢？

Dec 6, 2011: When god truly loves us, why does He make us go through pain and suffering? Bhagawan explains the mystery to us today.

Happiness makes one forget one's obligations to oneself as a human being. It drags one into egoism leading to committing of sins. Happiness draws a veil over experiences that make one tough. It also spends out one’s stock of merit and arouses baser passions. On the other hand, grief renders man alert and watchful. Misery makes one think and leads to self-improvement. It also endows one with new and valuable experiences, and highlights the value of happiness. Realize that happiness and misery are inseparable and you cannot choose only one. Treat troubles and travails as your friends; at least, do not see them as your enemies! It is best to regard both happiness and misery as gifts of God. That is the easiest path for one's own liberation.

- Geeta Vahini, Ch 4.

快乐会让人忘了，身为人，对自己的职责；它令人心生我执，进而为恶。快乐会使人看不清那种真正能令人更坚强的人生经验，它又消耗人的福田，令人产生低等的热情与爱好。悲伤，反而能令人警惕，悲惨与不幸会让人反省，而有所进步，它也给人新而有价值的人生经验，让快乐的价值更凸显。要明白，快乐与痛苦无法分割，不可能只要其一。要将逆境当成朋友，最起码不要当它们是敌人! 最好把快乐与痛苦都当成神的礼物，那是了脱生死最容易的路子。

Pleasure is an interval between two pains.
快乐只是两阵痛苦之间的时段。