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186 世尊定下这一天为全球Akhanda Bhajan日,他为我们开示此修行法的益处。
 
Nov 12, 2011: On this day assigned by Bhagawan for Global Akhanda Bhajans, He explains to us the benefits of this spiritual exercise.

This day you have resolved to imbibe Divine Bliss by reciting the glory of God in chorus and with music, continuously for twenty-four hours (Akhanda Bhajan). This programme will yield good results. For in this busy age of fear and anxiety, the remembrance of God and the repetition of His name is the single means of liberation that is accessible to all. Bhajan (devotional singing in a group) is more important than even bhojan (food). Bhajan is a good disciplinary process by which desire and anger can be kept away. This daylong bhajan will generate divine vibrations and purify. I bless those who breathe this vibration to be healthier and more upright in their behaviour. Be united in remembering God and encourage one another as you proceed along the path; then success is assured.
- Divine Discourse, Apr 12, 1976.
 
这一天,你们发愿要伴随音乐,齐声唱诵神的荣耀和殊胜,连续24小时不停(Akhanda Bhajan),这个活动会得到良好效果,因为在这个充满恐惧和焦虑的忙碌年代,心中忆念着神,口中念诵祂的圣号,是唯一人人可行的解脱方法。Bhajan(圣歌梵唱)比bhajon(吃饭)还重要,Bhajan是一种很好的锻炼,能让欲、嗔远离你。这个一整天的bhajan会产生神圣的频率,净化环境和人心。我降福给呼吸这个频率的人,让他们更加健康,行为更正直。大家齐心协力,心中有神,一路上彼此互相勉励,那么成功是注定的。
 
God is all mercy; sing, love and adore Him as long as you have breath, so long as you are conscious.

神是全然的慈悲;只要你一口气还在,只要你还有意识,就唱祂、爱祂、敬拜祂。
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