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183 背诵神名和冥想神名为何重要?
 
Nov 9, 2011: Why is recitation of and mediation on the divine name essential? Bhagawan explains and motivates us today.

Just as fish can live only when it is immersed in water, so too man is an animal that can live well only when immersed in bliss (ananda). One must have ananda not only at home and society but more importantly, in the heart as well. In fact the ananda in the heart spreads joy all around. The heart is the spring of bliss which has to be charged by constant meditation, recitation and the intermittent dwelling on the glory, the grace and the manifestations of the Lord (smarana, chethana and manana). Without giving way to doubt or despair, hold fast to the goal and never turn back. The one devoted to God knows no failure. The name of the Lord, if taken sincerely will help you overcome all obstacles. When the Saviour is by your side, why doubt whether you will be saved?
- Divine Discourse, Nov 23, 1961.
 
就像鱼,只有浸泡在水里才能活,人这种动物,也只有浸泡在极乐(妙乐)中才能活得好。一个人必须在家庭、在社会中都有极乐,但更重要的是,心中也要有极乐。事实上,心中的极乐,会散播喜悦至周遭。心为极乐之泉源,它要靠不断的禅坐、念诵,并且不时默想神的荣耀殊胜、恩典和神的化身,来充电。不屈服于疑惑或失望,坚持目标,永不退转,情系上帝者,不知失败为何物。主的名号,若诚心持之,能助你克服一切障碍。当救主在你左右时,为何还要怀疑自己能否得救?
 
To evoke the Divine in you, there is no better method than Namasmarana.

要唤起你内在的上帝,没有比忆念神的圣名更好的方法。
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