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049 为什么我们应该坚持修行?如何坚持修行?
 
June 16, 2011: Why and how we should persist in our spiritual practices? Swami explains to us today. A wild horse is trained by many methods. Similarly, it is to tame our unruly mind that we have prayer, bhajans (devotional singing), and remembrance of the Name. In the initial stages, the horse runs in many directions, but the trainer does not worry; he holds fast to the reins. The mind too naturally runs in different directions when you begin remembrance and repetition of the Name; you must not yield to despair, anxiety, or indecision. Hold fast to the reins of Nama (Divine Name)! Within a short time, your speech and thoughts will come under your grip. Do not allow anything to come near you that might make you forget the Name of the Lord. In due course, you will realise the benefit of remembering His Name.
- Dhyana Vahini, Chap 8: "One pointedness is essential for meditation".
 
一匹野马可用好几种方法加以训练,同样的,祈祷、巴赞和持名也是为了调伏我们难以驾驭的心。在开始阶段,马儿四处乱奔,然而训练师并不担心,他拉紧缰绳。心念也一样,在你刚开始练习忆想和念诵神的名号时,它会四处乱奔,切莫因此而绝望、忧虑或优柔寡断,紧紧抓住神的名号那条缰绳!很快的你的「口」和「意」就会在你掌控中。任何会让你忘记神的名号的东西,绝不容许它靠近,不久你就会明白持名的好处。
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