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009 如何摆脱病痛的侵扰？

Apr 20, 2011: How to get rid of the illnesses we usually suffer from?

Humanity suffers from two kinds of ills, physical and mental. One peculiar fact about these two types of illness is that cultivation of virtue cures both. An attitude of generosity, of fortitude in the presence of sorrow and loss, a spirit of enthusiasm to do good and to be of service to the best of one's capacity - these build up the mind as well as the body. The joy derived from service reacts on the body and makes you free from disease. Thus, the body and the mind are closely interrelated.

- Thought for the Day, April 11, 2005.

人类为两种病痛所苦︰身体上的和心理上的，一项奇异的事实是︰长养美德能同时治好这两种病。在悲伤或蒙受失去之苦时，能抱持宽宏大量的态度，毅然忍受，有一份行善服务的热忱──这些能强心，也能强身。服务带给人的快乐，作用于身体，让你不受疾病侵扰。如此，身和心有密切关联。