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2023/10

A Positive Encounter with the Mind
与心念正面的相遇

Inspirational Message received by Seema M. Dewan, December 19, 2011
希玛德婉于2011年12月19日获得的心灵启示

There is nothing one fears more than his own mind.
一个人最恐惧的莫过于他自己的心念。

Your complete attention to any thought brings reality to it.
你对任何念头的完全专注都会使它成为现实。

The mind is never without any thoughts.......
it is your fear associated with the thought that makes the Divine Self within you appear silent.
心念绝不会没有任何念头.....
你对某个念头的恐惧让你内在的神圣自性显得沉默。

It is desire that makes one enslaved to the dictates of the mind.
欲望使人屈服于心念的支配。

The more you fear thoughts the more you shall become entangled in their delusions.
你越是惧怕念头，你越是会卷入于它们的妄想之中。

To overcome fear one has to concentrate on what is right.
要克服恐惧，你就必须专注于什么是正确的。

The concentration on attempting to do what is right shall bring within the courage of goodness.
专注于尝试做正确的事将会领入善的勇气。

The one that attempts to be good, yet at the same time,
wishes to derive profits from his act of goodness...... such a one is lead at first by his efforts to be good
and then the urge of his desire makes him dive into the well of greater fears.
一个想去行善，但同时又希望从中获得利益的人....
这样的一个人起初被他存善的努力所牵引，
然而欲望的驱使导致他掉入更大的恐惧的井里。

If you chase your fears with all your might ...... naturally you are going to make them come true.
如果你竭尽全力去驱逐你的恐惧.... 你自然会让它们成真。

If your child blabbered all day, you would not fear him......
you would not stop your work in order to listen to him all day......
you would learn to tune him in or tune him out at the appropriate times......
如果你的孩子整天喋喋不休，你不会对他感到忧心.....
你不会一整天为了听他说话而停下工作.....
你将学会在适当的时候答理他或不理他.....

In the same way, the mind has its job to think.....
and it‘s your job to see when to turn toward it and when to tune it out.......
同理，心念有其思考的工作....
而你的工作是决定何时转向它及何时不理它.....

As long as you are able to witness a thought, you shall be free from worry.......
It is when you give complete understanding to a thought and become the thought
that you shall contain and reflect its misery.
只要你能成为一个念头的见证者，你就没有任何忧虑了....
当你对一个念头予以充分理解并成为这个念头时，
你将怀着及反映它的痛苦。

Yes! You have to think to do what you must.......
but then again, you have to remember that each thought has to be positive.......
Nothing must be done in a spirit of negativity!
是的！你必须思考你必须做的是什么....
然而再者，你要记住，每一个念头都必须是正面的.....
任何事情都不能以负面的心态去做！